82 degrees and awfully humid when I left the house this morning. I was sweating before I reached the gate at the sidewalk and I don’t exactly have a big front yard. I felt pretty comfortable through the first 2 miles, but the heat started to get to me then. I slogged through the next 3.75. Still an easy run, but not exactly comfortable.
Actual workout
8 minutes warmup (heat up?)
5.75 miles at 9:21 pace
8 minutes cool down
