Running the Cape

Most people who regularly read this blog know that (among other things) I’ve been spending the last year putting together teams of complete strangers to run Ragnar Relays. Usually, I don’t plan on running the relays. I only serve as the captain and a support staffer for the team. Sometimes, however, there’s a last minute cancellation and one of the runners is unable to run due to an injury or some other reason. In those cases, it can be pretty difficult to find a replacement last minute so I step in as the emergency replacement runner.

Just this week, one of the runners on my Cape Cod Ragnar Relay team, “Running for the Halibut” dropped out due to some IT band syndrome in both knees, so I was thrust into the position of runner #4!  Now as most of you already know, I’ve only recently started up with regular training since a roughly two month hiatus following the St. Petersburg Rock n Roll half marathon. So, I’m probably in the worst shape I’ve ever been in prior to a Ragnar Relay. Here’s a look at my legs:

Skinny? Yes, but I'm fond of them.

Seriously, though, leg #4 is described as “the heart of history and downtown Plymouth”. So, that sounds kind of cool. Here it is in map form:

Very historical and mostly down hill!

That’s the longest leg and probably the one I’m most looking forward to in terms of scenary. Leg #16 will be around midnight. It doesn’t look all that special on the map, but I always love chasing those little blinking red lights (other runners) in the middle of the night. I’m expecting some cool temperatures and an enjoyable run:

Bonus! Another mostly down hill leg.

Leg #28 is my shortest leg and it’s almost entirely on a “rail trail”.  After the two longer legs, I hope I have the legs left to really kill this one. It’s always fun to finish strong.

Short, sweet and another net elevation loss!

This will be my 6th Ragnar Relay. It’s my 5th as a captain, but only the 4th I’ll actually be running. While I’m not in the greatest shape, it is the shortest total distance I’ve ever run in a relay. So, I’m pretty psyched about this surprise race next weekend and I’m looking forward to many road kills!

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One Response to Running the Cape

  1. Beka says:

    Awesome! I have been reading a lot of other blogs and Ragnar is so popular among them! I really want to run one of the FL relays sometime.

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