Category Archives: Uncategorized

I just thought I’d drop a quick note to let you all know that I’ll be hosting the #FitBlog chat tonight at 9 PM ET. #FitBlog chats happen via twitter and focus on staying healthy, blogging and blogging about staying … Continue reading →

Not running it….but if you want to, the Fresh Air fund still has some spots available for runners on the Fresh Air Fund-Racers team. The Fresh Air Fund provides runners with guaranteed entry in exchange for fundraising before race day. … Continue reading →

I usually don’t comment much on professional racing because I don’t really follow it all that much.  I do follow Ryan Hall on Twitter and I was surprised to see that he’s splitting with the Mammoth Track Club and Terrance … Continue reading →

Sometimes there are perks to being a running blogger.  Lindsay gets Sugoi gear and Gu after all.  I’m not quite so lucky, but I was fortunate enough to receive a copy of Get in the Kitchen Bit@es signed by author … Continue reading →

This week was a race week so the mileage was intentionally a little low.  Still, there were a few missed workouts do to some pain the my groin area and life got in the way with some car trouble on … Continue reading →

I often talk about how flat Florida can be, but I rarely talk about how buggy it can be sometimes. Monday afternoon was one of those times. So, I’ll illustrate with a photo Friday:

No.  I”m not running it. I did receive word, however, that the Fresh Air fund is still looking for runners and sponsors to join the Fresh Air fund racers for the New York City half marathon on August 16th.  Since … Continue reading →

Today’s workout mirrored last week’s 1200 m intervals.  The only differences were that I’m doing more mileage this week, so that meant 4 intervals instead of 3 and a new VDOT, so the pace was faster.  It was about 50 … Continue reading →

I waited out this morning’s rain, feeling quite sorry for those who were running the Gasparilla half marathon and full marathon.  Congrats to Denise for sticking it out in the full marathon despite high winds and rain to beat her … Continue reading →

You know, it’s funny that whenever I say “good quality run”, it seems redundant and whenever I have a “bad quality run”, it seems like an oxymoron.  It’s like when you tell a nonrunner that you have a 15 mile … Continue reading →