I woke up Monday feeling pretty sick, so I ended up skipping a lot of my morning runs this week. It was supposed to be a “step back” week anyway, but once again it was more relaxed than planned. I still managed to get some mileage in running afternoons with Alice. I was feeling better at the end of the week and planned to get in a quality run, but Richie asked if I wanted to run a 5K race, so I did that instead. Here’s how the week shook out:
Monday: 4 miles easy
Tuesday: 4 miles easy
Wednesday: 4 miles easy
Thursday: 4 miles easy
Friday: 3 miles easy
Saturday: 3 miles warmup + 3.1 mile race = 6.1 miles
Sunday: 3 miles very easy
Total: 28.1 miles
looks like a pretty low key week. did you run one of the many jingle bell/christmas theme races in your area? i wish they would have some in our area but i guess running on compacted snow/ice is not really ideal.
gah genesis, read previous day’s post. duh.
yesssssssssss i beat you in miles! i’m sure you’ll take over the top of the podium this week though.