3 X 3

Things are going pretty well. Today was my third day running in a row, which is definitely something I’ve never done before. I hit the treadmill for another 3 miles: Planned workout 8 minutes warmup 3 miles at 9:15 pace 5 minutes cool down Actual workout 8 minutes warmup 3 miles at 9:17 pace 5… Continue reading 3 X 3

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3 more

I hit the treadmill again today. I think it may be the first time I’ve ever run on consecutive days. I felt pretty tired – possibly from the two strong margaritas I had last night. Planned workout .5 miles warmup 3 miles at 9:15 pace 5 minutes cool down Actual workout .5 miles warmup 3… Continue reading 3 more

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The Journey Begins

Today marks the official start of my 18 week training program for the Walt Disney World marathon. My training up to this point has basically been preparation for a simulated 10K run that I should have run on Saturday to give me target paces for my marathon training. Instead, I took last week off from… Continue reading The Journey Begins

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