I confess that I’m one of those people who likes to wear his medal around the theme parks after Disney races. I don’t often try to call attention to myself, but you really never get a chance to actually wear your race medals around that often. I’ll also admit that while I’m walking around feeling… Continue reading Going Goofy
Protein Supplements for Runners
***Editors Note: While I’m busy putting together teams for the the Digital Running Club in the next few weeks, I’ll have a few guest bloggers. Today’s guest is my old college friend, Juan Roberto. *** When it comes to the diet of a distance runner, carbohydrates are typically the most often mentioned form of fuel.… Continue reading Protein Supplements for Runners
My 7 Links
Jenny over at Feet of Fancy nominated me for the 7 Links blog series. I’m honored to oblige, though it’s been hard to go back and look at all my posts to pick 7. I can’t believe I started blogging over 5 years ago! It’s fun to look at some of those old posts –… Continue reading My 7 Links
Us of Lesser Gods
The good thing about a road trip is that is gives you time to think and it reintroduces you to things you might have forgotten. On my recent road trip to St. Louis, Chicago and Savannah, I made my way through my mp3 player and rediscovered Flogging Molly. Sure, I’ve got a couple of their… Continue reading Us of Lesser Gods
Road Tripping
This morning, I woke up in Chattanooga, TN after a wonderful night’s sleep in a Travelodge. I’ll admit that I was pleasantly surprised. I booked the room through Expedia’s new deals feature where you see the price and the star level, but don’t see the hotel until after you book it. I was having buyer’s… Continue reading Road Tripping
Car blogging
Greetings from Interstate 75 in Georgia. I’ve managed to get out of the driver’s seat for an hour or so. I’ve got the laptop tethered to my cell phone and the speed isn’t horribly slow! It is a wee bit cramped, though. My last few days have been spent in the frenzy that always occurs… Continue reading Car blogging
Adjustments
Okay, for those of you who remember my post about dreams a few weeks back, I won’t go into that kind of detail. Last night, however, I dreamed I was playing in the snow with a mailman and we decapitated a snowman. Analyze that. Today, I hit the treadmill for the tried and true 4… Continue reading Adjustments
Back on the treadmill again
It’s been a stressful few days! Raffi is in New York, so I’ve been playing single dad. The car was in the shop, work has been crazy and to top it all off, my computer got a virus and went totally whacko last night. The good news is that I slept like a rock last… Continue reading Back on the treadmill again
Saturday morning run group
On Friday night, Meredith and Scott invited Raffi and I to go sailing with them. I’ve always wanted to sail and we jumped on the opportunity. Every Friday night, the St. Petersburg Yacht Club has a race. It’s pretty low key and there’s beer involved, so how can you argue with that? Raffi and I… Continue reading Saturday morning run group
Wicked cool stickers and a run with Ragnar Cary
Raffi had a few extra credits with Vistaprint left over from a Groupon she bought, so she made me some wicked cool Digital Running Club bumper stickers. I like the overall size, but the logo itself is a little small. I think a die cut sticker in the shape of the logo would be even… Continue reading Wicked cool stickers and a run with Ragnar Cary