Cheers to another solid week since my “marathon training sucks” post: Monday afternoon: 4.5 miles easy with the track team Monday evening: 3 miles (7:10, 7:09, 8:32) with the World of Beer group Tuesday: Off Wednesday: 3 miles easy “runcaching” Thursday: 4 miles easy (8:43 pace) Friday: Off Saturday: 9 miles easy Sunday: Off Total:… Continue reading Week in Review 04/09/2012-04/15/2012