Monthly Archives: December 2011

On the comeback trail

After last week’s promising performance in the Jingle Bell Run, I gave myself permission to head to the park for some mile repeats at threshold pace today. Based on an 18:47 in a 2.9 mile race, my threshold range for … Continue reading

Posted in Training | 2 Comments

2011 St. Petersburg Jingle Bell Run

The annual Wednesday night Jingle Bell run has become a tradition for our family and I think I’ve run it for the last four years straight. I’ve taken it fairly seriously in the past, but there are no race numbers, … Continue reading

Posted in Races | Leave a comment

Injinji Performance Toesocks

For the last year and a half, I’ve been on a minimalist kick. I’m not a hard core barefoot runner, but I do believe that a whole lot of padding in the heel of my shoe isn’t helping me a … Continue reading

Posted in Gear | 1 Comment