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Runners
- If you are looking to start running then a fitness course with The Training Room could be for you.
Daily Archives: January 24, 2010
Running Recap: Week of 1/18/2010 – 1/24/2010
Here I am at the peak of marathon training. This is how I roll. Here is the kind of week I put in at the peak of marathon training: Monday AM: 3 miles at 8:16 pace Tuesday AM: 21 miles … Continue reading
Posted in Training
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