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Runners
- If you are looking to start running then a fitness course with The Training Room could be for you.
Daily Archives: April 28, 2009
Not exactly the plan, but I’ll take it
Yesterday, I hit the bike for 6 miles and did a full body strength training session for the first time in a few weeks. I’ve been laying off the legs because of the races. No race this week means strength … Continue reading
Posted in Training
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