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Runners
- If you are looking to start running then a fitness course with The Training Room could be for you.
Daily Archives: April 17, 2009
Questions for the heart rate trainers
I know there are quite a few of you out there who use heart rate based training methods. Since my methods are based primarily on race performance and prescribed paces, I’m a little clueless about how you plan and log … Continue reading
Posted in Digital Running
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