2009 Seminole Stampede 5K

After my intervals on Wednesday, the next few days were dicey.  I took Thursday morning off and had a relaxing bath.  Thursday afternoon, I experienced some intestinal problems during my 4 miles with Alice.  Of course, she was feeling fast that day and finished the last 400 m at sub 7:00 min/mile pace.  I made… Continue reading 2009 Seminole Stampede 5K

Published
Categorized as Races