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Runners
- If you are looking to start running then a fitness course with The Training Room could be for you.
Daily Archives: February 17, 2009
Take that 800 m
I gotta say that I was downright nervous about my interval workout today. I’ve come to loathe 800 m intervals so much that these workouts almost feel like a mini-race. Yesterday, I woke up with horribly sore calves from Saturday’s … Continue reading
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