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Runners
- If you are looking to start running then a fitness course with The Training Room could be for you.
Daily Archives: April 7, 2008
The Taper Begins
I hit the treadmill for 2 miles today in the first day of a week full of easy workouts. The goal was 2 easy miles, but I couldn’t help but crank up the speed in the last quarter mile. All … Continue reading
Posted in Training
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