Monthly Archives: November 2007

10 Again

Posted on November 10, 2007 by Brian

On August 11, I ran 10 miles in 2 hours, 7 minutes and 21 seconds.  Last week, I ran 13 miles in just about the same amount of time.  This week, I just barely cleared 1.5 hours for my ten … Continue reading →

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The mediocre 4

Posted on November 7, 2007 by Brian

No, it’s not a little known band of superheroes who were overshadowed by the Fantastic 4.  It’s a great way to describe my run today.  I was hungry in bed last night, but too lazy to get up and eat, … Continue reading →

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A 7 mile leap

Posted on November 6, 2007 by Brian

I hardly slept at all last night.  I was a ball of stress over my practice session for my dissertation defense with my advisor today.  I didn’t feel very well prepared and I woke up feeling horrible.  I knew that … Continue reading →

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New Shoes

Posted on November 5, 2007 by Brian

Last week, I bought some new running shoes.  Basically, I walked into the running store with my running shoes (Adidas Supernova) and said “Give me another pair of these”.  The new model is out.  It’s the Adidas Suprnova Control 10.  … Continue reading →

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Lucky 13

Posted on November 3, 2007 by Brian

A cold front finally made its way down to Florida and our temperatures have dropped from the 80′s to the high 60′s and low 70′s.  That’s pretty much perfect running weather if you ask me.  On top of that, Tropical … Continue reading →

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The Abs Class

Posted on November 2, 2007 by Brian

I hit the gym with the intention of warming up on the stationary bike and getting an upper body workout in.  I did hit the stationary bike and got through some chest work when my wife invited me to join … Continue reading →

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