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- If you are looking to start running then a fitness course with The Training Room could be for you.
Daily Archives: September 25, 2007
4 miles in the middle
When I woke this morning, the thought of grinding out 4 miles on the treadmill was unappealing. It was cloudy and there was a nice breeze outside, so I decided to take run to the park. Planned workout 8 minutes … Continue reading
Posted in Training
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