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Runners
- If you are looking to start running then a fitness course with The Training Room could be for you.
Daily Archives: September 24, 2007
Pushing up the pace
Most of my Monday runs will be 3 miles. In fact, even at the peak of my training, the Monday run will only be 5 miles. So, Mondays are perfect days to play around with the pace a little bit. … Continue reading
Posted in Training
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