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- If you are looking to start running then a fitness course with The Training Room could be for you.
Daily Archives: August 14, 2007
Ridin’
The foot hurt still this morning, but it wasn’t too big of a deal since I had a cycling session scheduled. Planned workout 10 mins warmup on stationary bike 45 minutes on stationary bike at level 7 5 minutes cool … Continue reading
Posted in Training
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