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Runners
- If you are looking to start running then a fitness course with The Training Room could be for you.
Daily Archives: July 14, 2007
3 and out
Given my shin splint problem this week, I was unsure of what to do for my Saturday run. I started feeling better after my toe raise exercises and a day of rest. I decided to give 6 miles a go, … Continue reading
Posted in Training
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