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Runners
- If you are looking to start running then a fitness course with The Training Room could be for you.
Daily Archives: June 25, 2007
The Plan
Although I have until September to start my “official” marathon training, I’ve decided to follow the “Finish with FIRST” marathon training program developed at the Furman Institute of Running and Scientific Training. All FIRST programs center around completing three key … Continue reading
Posted in Training
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